Answers to all your questions about LMNT
Deciding how much LMNT to consume per day is pretty individual. Although everyone is different, clinical data suggests aiming for 4-6g of sodium, 1-3g of potassium, and 250-500mg of magnesium throughout the day from various sources, preferably from w
Curious about how much water to mix with LMNT? Good news - it's completely flexible! Generally, you can mix 450ml to 900ml of water per sachet, depending on your preferred taste. Whether you prefer a strong, salty flavour or a milder taste, it's enti
LMNT is great to use in a variety of situations. Common times are .. Remember, replenishing lost electrolytes before an activity is better than chasing after them. A proactive approach to hydration keeps you ahead of the game and on your way to crush
LMNT have announced that as of 21st June 2023, they will no longer be delivering directly to customers in Australia. But don't fret yet! You can still get your hands on their amazing products through LYTES. As an official Australian LMNT distributor,
Yes! It's fine to drink LMNT everyday although we always recommend speaking to your Doctor before taking any supplements, and especially if you have existing medical concerns.
Okay, so the question is: does LMNT break a fast? Well, it's all about how you define "breaking a fast" and your fasting goals. LMNT has zero sugar and only 5-10 calories with 1-2gof carbs, so its impact on your blood sugar is very minimal. That bein
Citrus salt was the first flavour electrolyte LMNT launched and is still the most popular amongst LYTES customers. But honestly, everyone is different and has their own preferences, you know? So, why not check out the LMNT taster pack with one of eac
LMNT use an evaporated, high purity level salt sourced in the US. LMNT's salt is mined using a process called Evaporated Salt Production, also referred to as “Solution Mining.” Moisture is evaporated from a manufactured brine to form salt crystals. T
The citric acid LMNT use in their electrolytes does not contain corn and is manufactured by a submerged fermentation process which employs a strain of the micro-organism aspergillus niger to convert a dextrose carbohydrate substrate into citric acid
LMNT use magnesium malate in their electrolytes. Magnesium is essential for proper nerve and muscle function, but it can also help regulate blood pressure and support a healthy immune system. The addition of malic acid in magnesium malate further enh
LMNT use stevia leaf extract to sweeten their flavoured electrolytes. There is no sweetener in the unflavoured LMNT.
LMNT is the perfect drink any time of day - because it contains no stimulants or harmful additives, it won't keep you up all night!. So sip away at the refreshing taste, and sleep like a baby when the day is done. 😴
Yes, they are fine for kids to use, although we always recommend speaking to your Doctor before giving your kids any supplements, and especially if they have existing medical concerns. You can read more tips about keeping kids hydrated over at LMNT H
LMNT use natural flavours that are made from aromatic chemicals, essential oils, botanical extracts, and essences which are either distilled or extracted from fruits, roots, and spices. These powdered flavours are created through a spray-drying proce
Unfortunately there are no plans to stock LMNT sparkling cans at this stage. But stay tuned to our Socials for any future updates 🤞
The natural flavours in LMNT are GMO-free. This is different from “non-GMO,” since some components may be derived from genetically modified materials (like corn, potato, and tomato), but the end product contains zero DNA from any bioengineered materi
Yes, LYTES is an official LMNT partner and distributor. We source our stock directly from LMNT and import them into Australia. We stock the entire LMNT range plus an exclusive taster pack to help you find your favourite flavour. We're based in NSW, a
There is some discussion on the internet about whether or not LMNT contains maltodextrin. To get straight to the point:. Another question we receive is whether LMNT will increase blood sugar levels due to maltodextrin’s high glycaemic index. The impo
Unfortunately the 3 for 4 offer is only available from LMNT directly. It's not something that we can offer in Australia. If you're looking to save on your LMNT deliveries you might want to check out our Auto Delivery program. which offers 5% off Auto