What type of magnesium is in LMNT?Updated a year ago

LMNT use magnesium malate in their electrolytes. 

Magnesium is essential for proper nerve and muscle function, but it can also help regulate blood pressure and support a healthy immune system. The addition of malic acid in magnesium malate further enhances these benefits, making magnesium malate a great option for those suffering from fibromyalgia or chronic fatigue syndrome.

What's more, magnesium malate is easier for your body to digest than other forms of magnesium, so you can enjoy all the benefits without any uncomfortable side effects.

Whether you're an athlete looking to improve performance or simply want to support overall health, magnesium malate is a great option.