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About Re-Lyte

Answers to all your questions about Re-Lyte

How many RE-LYTE should I drink each day?

Redmond recommend sticking to 1 to 3 servings per day of Re-Lyte Hydration depending on your body and lifestyle. How much you exercise, the climate you live in, if you have health issues that cause vomiting or diarrhea, if you're pregnant or nursing,

How much of each electrolyte is in a serving of Re-Lyte Hydration?

Each serving of flavoured Re-Lyte Hydration delivers a blend of sodium, potassium, chloride, magnesium, calcium, and coconut water powder, along with Real Salt’s 60+ trace minerals. Unflavoured Re-Lyte doesn’t contain coconut water powder or calcium.

When should I drink Re-Lyte?

Re-Lyte is a versatile hydration solution that's perfect for different scenarios like:. - First thing in the morning. - About 30 mins before a workout or any high-intensity activity. - When you need a quick pick-me-up and some extra mental clarity. -

Is LYTES an authorised Re-Lyte distributor

Yes, LYTES is an official Redmond Re-Lyte stockist and distributor. We source our stock directly from Redmond  and import them into Australia. We stock the entire Redmond Re-Lyte range including the the Immunity and Pre-Workout, and ranges. Plus we h

Is Re-Lyte Gluten Free

All Re-Lyte products contain gluten-free ingredients, but they aren't certified gluten-free.

Is Re-Lyte Hydration ok for kids?

Yes, Re-Lyte Hydration is fine for most active kids to use, although we always recommend speaking to your Doctor before giving your kids any supplements, and especially if they have existing medical concerns. You can read more about the amount of ele

Does Unflavoured Re-Lyte contain calcium

No, unflavoured Re-Lyte does not contain any calcium, making it a great choice for people who aren’t interested in taking calcium supplements or prefer a different type of calcium than what the calcium carbonate used in Re-Lyte.

Where can you buy Re-Lyte in Australia

You can purchase Re-Lyte Hydration Electrolytes through LYTES. As official Australian resellers, we've plenty in stock at our NSW warehouse, and we'll get it straight to your door with Australia Post. We even offer Express Post for those extra urgent

Does Re-Lyte break a fast?

Alright, let's settle this: does Re-Lyte break a fast? Well, it all comes down to what you mean by "breaking a fast.". With its 0 sugar, 0 calories, and 0 carbs, Re-Lyte has a minimal impact on your blood sugar. But if you go for one of the flavoured

What type of sweetener is used in Re-Lyte?

Re-Lyte uses stevia leaf extract to add sweetness to their flavoured electrolytes.  There is no sweetener in the unflavoured Re-Lyte.

What type of salt is in Re-Lyte

Re-Lyte use Redmond Real Salt. Real salt is 100% natural and mined from an Ancient lake in Utah,  USA.  This salt is delivered the way nature made it. Nothing added, nothing taken away. With 60+ trace minerals, Real Salt is as natural as it gets.

Are Re-Lyte ok for kids to use?

Yes, they are fine for kids to use, although we always recommend speaking to your Doctor before giving your kids any supplements, and especially if they have existing medical concerns. You can read more tips about keeping kids hydrated here.

What's that stuff at the bottom of my Re-Lyte drink?

These are insoluble trace minerals from the Redmond Real Salt.  Some look like grains of sand and some look like grains of salt. People sometimes notice traces of red minerals left behind too.  Real Salt contains healthy, naturally-occurring trace mi