When should I drink Sodii?Updated 2 months ago

Sodii works best when it is part of your daily routine. Everyone is different, so try it at different times to see what feels right for you. Here is a simple first-week guide:

• First thing in the morning

• 20 minutes before a workout

• During a workout

• After a workout

• Before bed

• After coffee

• As an afternoon pick-me-up